Who is meeting the strengthening physical activity guidelines by definition: A cross-sectional study of 253 423 English adults?

The current UK physical activity guidelines recommend that adults aged 19 to 65 years perform activity to strengthen muscle and bone a minimum of twice weekly. The number of adults meeting strengthening activity guidelines is lower than for aerobic activity, but estimates vary between studies partly...

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Bibliographic Details
Institution:Universidad EIA
Main Authors: Sandercock, Gavin R. H., Moran, Jason, Cohen, Daniel Dylan, Salud Comuniudes
Format: Artículo de revista
Language:English
Published: USA 2022-05-04
Online Access:https://repositorio.udes.edu.co/handle/001/7426
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