The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents
The aim of this study was to evaluate the impact on muscle strength, aerobic fitness and body composition, of replacing the physical education (PE) class of Colombian adolescents with resistance or aerobic training. 120 tanner stage 3 adolescents attending a state school were randomized to resistanc...
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Institution: | Universidad EIA |
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Main Authors: | , , , , , , , , , , |
Format: | Artículo de revista |
Language: | English |
Published: |
Plos ONE
2021-04-20
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Online Access: | https://repositorio.udes.edu.co/handle/001/6063 |
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